In the true spirit of spring I admit this demitasse meal looks a bit like a rabbit coughed it up, but trust me this is the perfect vegetarian brunch - just don't expect your male and or mad meat-eating friends to appreicate this.
Watercress is in season, tastes just like rocket but cheaper, can be eaten cooked or raw & is ridiculously good for you in a lightening bolt, liver cleansing kinda way.
This is what I do:
Take one ripe red tomato and slice into 3+ chunky slices. Sprinkle a bit of flaky sea salt, drizzle with organic olive oil and add a pinch of cayenne pepper (also very good for you).
Slice half a ripe avacado and arrange on plate.
Poach two free range eggs and add a handful or two or fresh watercress. Remove watercress after 30-50 seconds, rinse and drain.
You can serve now.
